Jyamrung-Phulkharka Trekking

Trip Fact
Jyamrung-Phulkharka Trekking
Grade:Moderate
Trip Duration:8 days
Max. Altitude:2900m
Trekking: Home stay /Camping
Accommodation:2 night in Kathmandu & 5 night in Local house /Tent
Transportation: Local Bus/Private Jeep $200 extra
Cost : USD599-USD999per person

Cost Included
# Arrival and departure transfers as per itinerary
# 2 night hotel in Kathmandu
# Kathmandu – Ganeshthan-Phulkarka – Kathmandu by local bus
# Twin sharing Accommodation in Tea House while on trek
# 3 meals (Breakfast, Lunch & Dinner) while on tea house trek
# one guide (An eco trained Government license holder an English speaking)
# 1 porter between two members while on trek
# Wages, equipment, insurance and other facilities to staffs.
# TIMS Permit
# International Tickets reconfirmation
# Travel rescue arrangement
# All government taxes & Service Charge
# Fiirst aid Kit

COST Not Included
# International Airfare
# Nepal Visa fee (US$ 40 per person for 30 days)
# Meals in Kathmandu
# Sightseeing in Kathmandu
# Travel Insurance
# Medical evacuation in case of emergency.
# Items of personal nature i.e. Telephone, Laundry, Soft/hard drinks, Clients Insurance & Tips etc.
# Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual.

IMPORTANT NOTE:
Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region we cannot guarantee it! Weather conditions and the health of trekkers can all contribute to changes. The guides and their Sherpa assistants will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary.
Accommodation on the trek & Food
You will be accommodated in lodges during tea house trek & tent in camping trek . Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised at the variety of food at the lodges.
Physical Fitness
There are a lot of steep ascents and descents on the trek and a good level of fitness is required. Some days you may be required to walk up to six hours. Please note that the estimated walking time each day will vary according to the overall fitness of the group and weather conditions.
Footwear & Clothing: Bring well broken-in walking shoes, suitable for snow; thick socks, light socks, camp shoes; down or fiber filled waterproof jacket and pants; sweater or fleece jacket; underwear; warm and cotton or polypropylene pants or jeans; shirts and T-shirts; shorts; long underwear; wool hat; sun hat; gloves; bathing suit; comfortable track/gym suit.